Welcome to POP Pilates!
POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to high energy pop music. This format takes classical Pilates to the next level like you’ve never seen before.
What do you need?
- Comfy clothes
- A cup or bottle of water
The Sunday Parkways Fitness Takeover hosted by Nisi will run a Pop Pilates class on Friday, June 5th at 12 pm. Catch the class LIVE on the Portland Sunday Parkways Facebook page.
Meet Nisi
My fitness journey began over 6 years ago when I followed my passion for health and fitness and became a certified Pop Pilates instructor. Pop Pilates takes classic Pilates to a whole new level. Infusing music, strength moves, and choreography for a full body burn. Threw fitness I hope to continue to Inspire, motivate, and healing others!